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Insomnia Land – The Blog

Sharing the best insomnia news and advice to help you cure your lack of sleep

March 2012

Insomnia may prevent or reduce the risk of PTSD

by Martin Reed on 30 March 2012 in insomnia information

Melatonin may improve sleep in children with autism

by Martin Reed on 29 March 2012 in insomnia cures

Improve your sleep quality by getting the right amount of exercise each week

by Martin Reed on 23 March 2012 in insomnia cures

Does trazodone increase the risk of relapse for recovering alcoholics with insomnia?

by Martin Reed on 20 March 2012 in insomnia cures,insomnia information

When insomnia finds you in your hotel room

by Martin Reed on 19 March 2012 in insomnia cures

Some good news for those who take Ambien for their insomnia

by Martin Reed on 15 March 2012 in insomnia cures

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