Another reason to educate your teenager about the importance of sleep

23 February 2010 in insomnia information

A study published in the Journal of Clinical Sleep Medicine has found that teen drivers are twice as likely to have a car accident if they feel sleepy behind the wheel. The study found that adolescent drivers were 2.1 times more likely to have had a crash if they experienced sleepiness while driving and were 1.9 times more likely to crash if they reported having slept poorly before getting behind the wheel.

We still cannot fathom why insomnia is rarely taken seriously, despite studies like this one coming out all the time. We want to change this, one person at a time. Please join us.

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