Comments on: Can yoga cure your insomnia?

By: More yoga poses for insomnia

More yoga poses for insomnia — Mon, 12 Sep 2011 19:57:05 +0000

[...] definitely think that yoga can help relieve insomnia symptoms in some people. From time to time we even share some yoga poses right here on the blog. Today we [...]

By: This 15 minute yoga session could offer natural insomnia relief

This 15 minute yoga session could offer natural insomnia relief — Thu, 17 Mar 2011 20:23:10 +0000

[...] We’ve lost count of the number of times we’ve written about yoga as an insomnia cure. Many insomniacs find it effective at relieving their insomnia symptoms, so there must be something in it. [...]

By: MBSR could help cure your insomnia

MBSR could help cure your insomnia — Fri, 11 Feb 2011 01:55:59 +0000

[...] written before about yoga as an insomnia cure and the benefits of meditation for insomnia sufferers. If you’re looking for a natural [...]

By: Insomnia relief for menopausal women

Insomnia relief for menopausal women — Thu, 19 Aug 2010 22:50:08 +0000

[...] know that many people find insomnia relief practicing yoga and other relaxation techniques, so we’re inclined to think that this is surely worth a [...]

By: The best yoga poses for natural insomnia relief

The best yoga poses for natural insomnia relief — Sat, 24 Jul 2010 00:58:21 +0000

[...] written about the benefits of yoga as an insomnia cure before, and every now and then we share a recommended pose or [...]

By: Yoga poses for insomnia

Yoga poses for insomnia — Thu, 29 Apr 2010 15:08:27 +0000

[...] written before about yoga relieving insomnia – we even provided you with an insomnia yoga pose. Well, now we want to go one step further [...]

By: Meditation as an insomnia cure

Meditation as an insomnia cure — Tue, 27 Apr 2010 16:48:32 +0000

[...] techniques such as meditation and yoga should be tried before prescription medication. Even if they aren’t, we feel that they should [...]

By: Down dog with head on a block may relieve your insomnia

Down dog with head on a block may relieve your insomnia — Wed, 10 Mar 2010 13:32:03 +0000

[...] written before about the apparent benefits of yoga as a way of relieving insomnia. Today we wanted to share an actual pose that is specifically designed to ease [...]