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Insomnia Land – The Blog

Sharing the best insomnia news and advice to help you cure your lack of sleep

teenage insomnia

How long should teenagers sleep?

12 December 2011 in insomnia information

Insomnia may reduce the effectiveness of CBT for depressed teenagers

5 December 2011 in insomnia information

Insomnia help for students

25 March 2011 in insomnia cures

Computers and phones can cause insomnia and leg pain in children

29 December 2010 in insomnia causes

Childhood insomnia increases risk of heart disease and stroke

8 December 2010 in insomnia information

Insomnia encourages teenagers to overeat

28 September 2010 in insomnia information

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