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Genuine Insomnia Help

We are an online community for insomniacs and the sleep deprived. Suffering from a lack of sleep? Share insomnia tips and advice, find support for your sleep deprivation, seek insomnia help and have fun in a positive and respectful environment.

Whether you're looking for news and research on the latest insomnia cures (individual results may vary), want to learn more about insomnia causes or just want to forget about your insomnia, you've come to the right place - we are insomniacs. Like you, we are sleep deprived. We know what you're going through.

As a guest, you are only able to view the General Conversation forum. To read and contribute to other sections of the community, you will need to apply for membership. If you're already a member, please sign in.

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Introduce yourself here and get to know the community. Only registered members can view content in this forum.

  • 291 topics
  • 1,517 replies

General Conversation

Take a break from insomnia and chat about anything you like. Content in this forum is public.

  • 126 topics
  • 2,516 replies

Insomnia Help

For all discussions related to insomnia and sleep deprivation. Share advice, seek support, tell your story or just vent! Only registered members can view content in this forum.

  • 248 topics
  • 2,005 replies


Sleep Deprivation & Insomnia

We are here to help you cope with your insomnia. We are here for you regardless of the cause of your sleeplessness. We are fed up with finding bad advice and information online that claims to be objective but is really just the sales page for melatonin or some other sleep supplement. At Insomnia Land, things are different.

We believe the best people to seek insomnia help from are those who are sleep deprived or who are insomniacs themselves. Those who don't suffer from these conditions are rarely qualified to share advice or information.

We take pride in the fact that we only share genuine information and advice. Most of our advice comes from our members - those who are sleep deprived or those who suffer from insomnia. Our members aren't influenced by the budgets of pharmaceutical companies; they're only interested in sharing genuine advice. They'll tell you what has worked for them. They are here for support, and they are here to support you.

Our blog is regularly updated with information on the latest insomnia cures (individual results may vary), causes and research studies. Again, we don't use hype or gimmicks and all of our posts are fully sourced. We have nothing to hide and we want to be transparent and honest.

No matter how sleep deprived you are, or how long you've been suffering from insomnia we want you to help you. You are not alone. There are others just like you and there are people who know what you are going through. Take a look around and see for yourself. We'd love to have you as a member.