Improve Your Sleep in Two Weeks

Get one email every day for two weeks. Follow my advice and your sleep will improve. I will tell you exactly what I did to cure my insomnia. Your email address will not be shared or sold. Learn more about my free sleep training for insomnia course or get started right now:

These common medications may cause insomnia

Insomniacs typically experience a lack of energy, bad memory and concentration, irritability, inflammation, depression and a lack of self-esteem. Insomnia sufferers are also at increased risk of heart disease and diabetes.

As a result, many insomniacs are on medication. The problem is that many medications can cause insomnia, or make its symptoms even worse. In particular, you need to pay attention to the following drugs:

  • Steroids
  • Beta blockers
  • Thyroid hormones
  • Nasal decongestants
  • Appetite suppressants and diet pills
  • Asthma & high blood pressure medications

Whatever you do, don't stop taking any of the above medications without consulting your doctor.

That being said, if you're suffering with insomnia and taking any of the above medications, you might want to speak with your doctor to see if there are any alternatives.

Source: Herald Sun

Improve your sleep in two weeks: Over 5,000 insomniacs have completed my free insomnia sleep training course and 97% of graduates say they would recommend it to a friend. Learn more here.

Last updated: January 20, 2011

This Article Was Written By

Martin Reed

Leave a Comment