Improve Your Sleep in Two Weeks

Get one email every day for two weeks. Follow my advice and your sleep will improve. I will tell you exactly what I did to cure my insomnia. Your email address will not be shared or sold. Learn more about my free sleep training for insomnia course or get started right now:

Another reason to educate your teenager about the importance of sleep

A study published in the Journal of Clinical Sleep Medicine has found that teen drivers are twice as likely to have a car accident if they feel sleepy behind the wheel. The study found that adolescent drivers were 2.1 times more likely to have had a crash if they experienced sleepiness while driving and were 1.9 times more likely to crash if they reported having slept poorly before getting behind the wheel.

We still cannot fathom why insomnia is rarely taken seriously, despite studies like this one coming out all the time. We want to change this, one person at a time. Please join us.

Improve your sleep in two weeks: Over 5,000 insomniacs have completed my free insomnia sleep training course and 97% of graduates say they would recommend it to a friend. Learn more here.

Last updated: April 30, 2010

This Article Was Written By

Martin Reed

Leave a Comment