Insomnia is difficult to cure because there is no single insomnia cause. To further complicate matters, we are all different - so following conventional wisdom when looking for an insomnia cure may not work for you.
A case in point - I have members of my insomnia help forums who tell me that coffee helps them to sleep.
If that doesn't fly in the face of conventional wisdom, I don't know what does.
Here's something that may back that claim up, too. According to some homeopaths, coffea cruda (a diluted substance containing small amounts of unroasted coffee beans) is a good insomnia treatment.
Apparently, it can also relieve headaches, tinnitus and toothaches.
It's also supposed to help relieve labor pains, but I'll reserve judgement on that one - not my area of expertise!
Last updated: August 13, 2013