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Cure insomnia by quitting your call center job

An article from GMA News recently caught our eye - apparently, almost 50% of those employed in the business process outsourcing (BPO) sector in the Philippines (mainly call center workers) claim to be suffering from insomnia.

Maybe that's because this is a stressful, heavily supervised job. Maybe that's because around 42% of BPO employees work the night shift. Both of these factors are recognized insomnia causes.

Another good reason to make that promised career change, perhaps?

Improve your sleep in two weeks: Over 5,000 insomniacs have completed my free insomnia sleep training course and 97% of graduates say they would recommend it to a friend. Learn more here.

Last updated: August 25, 2010

This Article Was Written By

Martin Reed

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