Improve Your Sleep in Two Weeks

Get one email every day for two weeks. Follow my advice and your sleep will improve. I will tell you exactly what I did to cure my insomnia. Your email address will not be shared or sold. Learn more about my free sleep training for insomnia course or get started right now:

Insomnia? It’s the stress, mate!

Apparently, 51% of Australians blame stress for their insomnia. Let's look at this the other way around, though - almost half of those surveyed did not think stress was a factor in their sleeping problems.

We think people are too quick to blame stress for their insomnia. Furthermore, why are 51% of Australian insomniacs stressed in the first place? All they do is surf and watch cricket, right?

Improve your sleep in two weeks: Over 5,000 insomniacs have completed my free insomnia sleep training course and 97% of graduates say they would recommend it to a friend. Learn more here.

Last updated: April 30, 2010

This Article Was Written By

Martin Reed

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