Improve Your Sleep in Two Weeks

Get one email every day for two weeks. Follow my advice and your sleep will improve. I will tell you exactly what I did to cure my insomnia. Your email address will not be shared or sold. Learn more about my free sleep training for insomnia course or get started right now:

An insomnia poem written by a member of Insomnia Land: Oh, Mr Sandman

Insomniacs tend to be a creative bunch - and members of our sleep deprivation forums are no different.

Today we want to share a poem written by one of our members entitled, 'Oh, Mr Sandman':

To a person who sleeps,
It is hard to explain,
The effect that no sleep has on my brain.

My head feels congested,
My eyes fill with tears.
A constant buzzing rings deep in my ears.
My limbs feel so weak.
No words, can't be bothered to speak.

Hot soaks, Camomille tea, meditation to set my thoughts free.
But still sleep is eluding me.
Staring into the dark still wide awake.
Silent night taunting 'til the day break.

Mr Sandman, please bring me a dream.
A dream every night that I am asleep.

[Thanks, Silent Night]

If you're looking for genuine advice and support for your insomnia, or just want to know that you aren't suffering alone, apply to join our insomnia support forum today.

Improve your sleep in two weeks: Over 5,000 insomniacs have completed my free insomnia sleep training course and 97% of graduates say they would recommend it to a friend. Learn more here.

Last updated: March 9, 2012

This Article Was Written By

Martin Reed

Leave a Comment