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childhood sleep disorder

Childhood insomnia increases risk of heart disease and stroke

Childhood insomnia needs to be taken more seriously and new research confirms this. Teenagers with sleep disorders tend to have a higher body mass index which can lead to higher levels of cholesterol - a risk factor for heart disease and stroke. Even more worrying, in a study of over [...]

Sleep deprivation in children

I've written before about the importance of sleep in children - now an article from USA Today reminds us of just how important it really is. According to the American Academy of Sleep Medicine (AASM), around 25% of children experience some type of sleep problem. More than a third of [...]