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consequences of insomnia in teenagers

Teenagers with sleep problems more likely to self-harm

A disturbing study was recently published by researchers in Norway. The study surveyed over 10,000 teenagers between the ages of 16 and 19 on their mental health, including sleep duration and quality, and self-harm. 702 of the teenagers reported self-harming, with around half of this group claiming to have self-harmed [...]

Teenagers with severe asthma more likely to suffer from insomnia

Previous studies have found a link between insomnia and asthma. A new study has now found that adolescents with severe asthma are far more likely to suffer from insomnia symptoms compared to teens who suffer from milder forms of asthma or teenagers without asthma. Researchers in Denver collected data from [...]