Improve Your Sleep in Two Weeks

Get one email every day for two weeks. Follow my advice and your sleep will improve. I will tell you exactly what I did to cure my insomnia. Your email address will not be shared or sold. Learn more about my free sleep training for insomnia course or get started right now:

depression treatment resistant insomnia

The link between depression and treatment resistant insomnia

I've made the case for a link between insomnia and depression before (but in the interests of balance and fairness, another study discredited such a link). Recently, I came across an article that found those with major depression have high rates of insomnia which is highly resistant to treatment. Furthermore, the [...]