Improve Your Sleep in Two Weeks

Get one email every day for two weeks. Follow my advice and your sleep will improve. I will tell you exactly what I did to cure my insomnia. Your email address will not be shared or sold. Learn more about my free sleep training for insomnia course or get started right now:

does hypertension cause insomnia

How to reduce hypertension and improve your sleep (and vice-versa)

There's a clear link between insomnia and hypertension. A Japanese study set out to see if they'd reach a similar conclusion. Researchers looked at over 5,000 individuals with an average age of 44. They found that those with hypertension (also known as high blood pressure) were more likely to suffer [...]