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does insomnia kill

Does insomnia put you at a higher risk of death?

Back in 2010 I wrote about a study that found male insomnia sufferers to be 4 times more likely to die prematurely, compared to healthy sleepers.Since then, I've come across so many headlines linking insomnia with premature death that it's a wonder any insomniacs are still alive!I understand, though. Nothing [...]

Sleeping pills shorten your life, insomnia extends your life

Although taking sleeping pills for insomnia may put you at an increased risk of premature death, simply suffering from insomnia may not necessarily be an indicator that your life is more likely to be cut short. This appears to contradict a couple of 2010 studies that linked insomnia with early [...]