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health effects of insomnia

Insomnia sufferers aged 18-34 at higher risk for stroke

I've written before that strokes are one of the most serious consequences of chronic insomnia. Another study has now confirmed this link. Researchers in Taiwan reviewed the health records from the national population and compared stroke outcomes over a 4-year followup in over 21,000 patients with insomnia and over 64,000 [...]

More health consequences of insomnia

A new Scandinavian study has found that insomnia is a risk factor for a number of health conditions. Interestingly, I've covered all of the associated conditions separately on this blog over the past few years - but this serves as further validation. After examining data from studies undertaken over an [...]

The most serious consequences of insomnia

In the three-and-a-half-years I've been writing insomnia related blog posts, I've covered the consequences of insomnia a number of times. Many of them are extremely serious and outright dangerous. Rather than having them dispersed throughout the blog, I thought I'd condense many of them down into one blog post. Short-term sleep [...]