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insomnia alzheimer’s disease

The reason why seniors (and those with Alzheimer’s) find sleep difficult

As we age, we typically find it harder to fall asleep and stay asleep - yet we don't really know why. A new study set out to determine why seniors (and adults with Alzheimer's disease) appear to be more susceptible to insomnia. The study looked at the brains of 45 [...]

Melatonin combined with exercise may protect against Alzheimer’s disease

There is growing concern over a potential link between Alzheimer's disease and sleep disturbances such as insomnia.As a result, an increasing number of studies are being undertaken in this area.One that recently caught my eye involved giving mice melatonin supplements in a bid to improve symptoms of Alzheimer's disease.Researchers found [...]