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insomnia community

The effectiveness of insomnia medication

We know that many of you dislike taking medication for insomnia (you've told us). We recently read that an insomnia drug, approved by the FDA, barely got through the approval process and in one trial it failed to reduce the number of patients with insomnia. The issue here is this: [...]

Insomnia: A symptom of a symptom?

Apparently, insomnia is a symptom - not a sleep disorder itself, but a symptom of a sleep disorder. Well, one symptom of this symptom is forgetfulness. Now, thanks to the heroic mice that 'volunteer' for medical studies a drug has been found that can counteract this memory loss. The most [...]

Insomnia even affected the Nazis

We couldn't help sharing this one. Apparently, Adolf Hitler's deputy, Rudolf Hess, suffered with insomnia. A copy of his prescription from 1941 was recently sold at auction for £750. Make sure you keep hold of all your old prescriptions, then - who knows, one day they might be worth something. [...]

Genuine insomnia advice and knowledge is out there

Only yesterday we said that we doubt there is such a thing as an insomnia 'expert'. Whilst we are sticking to our guns on that one, we have to say that every now and then we do come across some genuinely interesting and valuable knowledge about sleep and its associated [...]

Insomnia comes in many forms

Again - we want to stress we aren't insomnia experts (we doubt that anyone can really call themselves an insomnia expert). Anyway, we're rambling. We came across an interesting article about postnatal insomnia - we'd recommend you give it a read. It's a good way of reminding ourselves that insomnia [...]

Now a soda can cure insomnia!

We recently came across a website selling a soda that contains ingredients thought to counteract insomnia. Funnily enough, although a lot of external websites are mentioning the product's ability to relieve insomnia, there's no mention of that on their website. Still, it sounds like something that could be fun (and [...]