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insomnia information

Insomnia: A symptom of a symptom?

Apparently, insomnia is a symptom - not a sleep disorder itself, but a symptom of a sleep disorder. Well, one symptom of this symptom is forgetfulness. Now, thanks to the heroic mice that 'volunteer' for medical studies a drug has been found that can counteract this memory loss. The most [...]

Genuine insomnia advice and knowledge is out there

Only yesterday we said that we doubt there is such a thing as an insomnia 'expert'. Whilst we are sticking to our guns on that one, we have to say that every now and then we do come across some genuinely interesting and valuable knowledge about sleep and its associated [...]