Improve Your Sleep in Two Weeks

Get one email every day for two weeks. Follow my advice and your sleep will improve. I will tell you exactly what I did to cure my insomnia. Your email address will not be shared or sold. Learn more about my free sleep training for insomnia course or get started right now:

insomnia prevalence

How prevalent is insomnia and who does it target?

Following on from our sleep habits by ethnicity post, we were interested in learning more about other factors that influence insomnia. Thanks to The Providence Journal, here is what we found: In a study involving 403,981 respondents over the age of 18: Insomnia Prevalence 30.7% slept fine in the past [...]