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insomnia research

New mothers actually get more sleep than the average American

It's perhaps no surprise that new mothers feel sleep deprived. What may come as a surprise though, is a new report that shows they're wrong. Apparently, new mothers get just over 7 hours of sleep per night during their baby's first four months - which is more than the average [...]

New drug could reset your circadian rhythm, relieve insomnia and bi-polar disorder

Back in January I wrote about the potential that further study into circadian rhythms could hold, yet I was cynical that we'd see much movement in this area. Fast forward six months, and maybe it's a different story - the Telegraph reports that researchers from the US & UK have found [...]

The prevalence of sleeping pills for insomnia

We recently came across a press release from Global Industry Analysts, Inc which gave us some hard statistics on the prevalence of sleeping pills. 10-20% of the global population uses sleeping pills or tranquilizers to relieve insomnia and other sleep disorders. The US is the largest market for sleeping pills - accounting [...]

Enhancing sleep spindles could be the insomnia cure of the future

Why is it that most of us struggle to sleep in a noisy environment but some people seem to be able to sleep through anything? New research from Massachusetts General Hospital and Harvard Medical School found that the brains of people who can sleep through the night undisturbed are better [...]

Doctors need more insomnia training

According to a new report, even though over 3 million people in the UK meet the diagnostic criteria for insomnia, most do not seek medical advice and doctors often aren't prepared to identify and address the problem. The study from Datamonitor found that more than half of insomniacs didn't seek [...]

Why insomnia is the ignored sleep disorder

We've written before about the economics of insomnia medication. Now, an article by MSN Money sheds new light on the price of a good night's sleep. Some key points from the article: Sales of prescription sleep aids are expected to double in 2010 - reaching $4.3 billion. Few doctors have [...]