Improve Your Sleep in Two Weeks

Get one email every day for two weeks. Follow my advice and your sleep will improve. I will tell you exactly what I did to cure my insomnia. Your email address will not be shared or sold. Learn more about my free sleep training for insomnia course or get started right now:

insomnia risk of death

Sleeping pills shorten your life, insomnia extends your life

Although taking sleeping pills for insomnia may put you at an increased risk of premature death, simply suffering from insomnia may not necessarily be an indicator that your life is more likely to be cut short. This appears to contradict a couple of 2010 studies that linked insomnia with early [...]