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lack of sleep children

Pediatricians need more sleep disorder training

It's bad enough that most of us don't seek medical advice when suffering from insomnia. Perhaps even worse is the fact that in a randomized sample of pediatricians, only 18% had received any formal training in sleep disorders. Sleep deprivation and other sleep disorders in children need to be taken [...]

Television may cause childhood insomnia

Straight out of the drawer labeled 'common sense' (next to the one labeled 'well, duh') comes a study that found violent programmes can affect a child's sleep. The study, undertaken by the Seattle Children's Research Institute, looked at a range of media consumption that included television, video games and online [...]

A lack of sleep may affect your child’s body mass index

We already know that those who get between six and eight hours of sleep are more likely to successfully lose weight. We also know that insomnia encourages children to overeat. Now a new study reported in the British Medical Journal found that a lack of sleep in children can lead [...]