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pain stops sleep

How to cure insomnia caused by chronic pain

Researchers at the University of Warwick in Coventry, UK, have stated that most patients who seek treatment for pain also report insomnia that is severe enough to warrant clinical attention. Perhaps that should come as no surprise - living with chronic pain is hardly going to be conducive to a [...]

When insomnia is caused by chronic pain

Unsurprisingly, those living with pain often find it difficult to fall asleep and stay asleep. If your insomnia is caused by chronic pain, you may want try some self-administered shiatsu pressure techniques on your hands. A small pilot study in Canada found that individuals who were taught basic shiatsu techniques [...]