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risks of sleeping pills

Over the counter sleeping pills come with risks, too

More than 2 million Americans are regularly taking over the counter sleeping pills to help them sleep. This trend has many doctors concerned. According to one professor at the University of Washington, Seattle, individuals who are self-treating their insomnia with over the counter sleeping pills could be putting themselves at [...]

These over the counter sleeping pills could damage your brain

Even though many studies have found sleeping pills to be ineffective at treating insomnia (particularly over the long term), they're still massively popular - and for some, absolutely necessary. Yet, of course, they come with risks - many of which we've written about before. One potential side-effect we hadn't come [...]