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shift work sleep

The sleep issues that face shift workers (and what to do about them)

Way back in 2011 I said that it was high time we took sleep issues related to shift work more seriously. Not only are shift workers more likely to have a workplace accident, they may even be losing brain cells. A more recent study has found that shift workers are [...]

It’s time to take sleep problems related to shift work seriously

We already know that shift workers often have trouble with sleep (I've offered sleep advice for shift workers before). Recently, an Australian professor stated that the accident rate of shift workers is double that of non-shift workers. This is all the more concerning when you consider just how appealing the [...]