Improve Your Sleep in Two Weeks

Get one email every day for two weeks. Follow my advice and your sleep will improve. I will tell you exactly what I did to cure my insomnia. Your email address will not be shared or sold. Learn more about my free sleep training for insomnia course or get started right now:

sleep duration mortality risk

Does insomnia put you at a higher risk of death?

Back in 2010 I wrote about a study that found male insomnia sufferers to be 4 times more likely to die prematurely, compared to healthy sleepers.Since then, I've come across so many headlines linking insomnia with premature death that it's a wonder any insomniacs are still alive!I understand, though. Nothing [...]