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sleep switch

Did we just discover the brain’s secret sleep switch?

We cycle between 2 basic sleep states when we sleep; rapid eye movement (REM) and non-rapid eye movement (NREM). Non-rapid eye movement sleep includes the deep sleep (or slow-wave) sleep stages. Scientists recently set out to discover whether nerves in our brainstem that are suspected of promoting slow-wave sleep are [...]

We all have a controllable sleep switch (the fruit fly said so)

Who would have thought the humble fruit fly could have such a big impact on the field of insomnia research?! From mutating amino acids to speed up the body clock to destroying the insomnia gene, the fruit fly is continuing to teach us about the elusive 'sleep switch'. Sleep is [...]