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toddler insomnia

How we’re handing insomnia down to our children

I'm not talking about whether insomnia is hereditary today. Instead, I want to look at an external influence that is harming the sleep of our children. Since childhood insomnia can lead to the development of chronic insomnia (and related conditions) later in life, it's important that we take the sleep [...]

The link between eating problems and behavioral insomnia in toddlers

Up to 30% of children between the ages of six months and three years regularly resist bedtime or have trouble staying asleep. This is known as behavioral insomnia and it may be linked to your child's eating habits. According to research published in the journal Pediatrics, parents of children with [...]