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what causes childhood insomnia

The prevalence (and causes) of insomnia in children

A study by the National Sleep Foundation has estimated that nearly half of teenagers in the United States aren't getting enough sleep (in three-quarters of those cases, insomnia was to blame for that lack of sleep) and nearly a third of teenagers are only getting a borderline acceptable amount of [...]

How we’re handing insomnia down to our children

I'm not talking about whether insomnia is hereditary today. Instead, I want to look at an external influence that is harming the sleep of our children. Since childhood insomnia can lead to the development of chronic insomnia (and related conditions) later in life, it's important that we take the sleep [...]

Childhood insomnia is far more common in children who are bullied

The consequences of childhood insomnia are serious. Therefore, it's important to detect and treat insomnia in children early. One study looked at the sleep of over 4,000 students of secondary school age and found that children who were bullied were almost 20 times more likely to suffer from insomnia compared to other [...]