We regularly hear about stress and anxiety being causes of insomnia - so taking a vacation may sound like the perfect insomnia cure. Don't count on it, though!
According to a report over at CBS Denver, 47% of Americans come back from vacation feeling as if they never left. What's more, 18% reported having insomnia whilst on vacation.
So there you have it - stress causes insomnia and relaxation causes insomnia. Us insomniacs just can't win, can we?!
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Last updated: July 14, 2010
